Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Wednesday, June 17, 2015

what's in my bag wednesday

Hey y'all, switching up wedding wednesday {because it wears me out mentally, which should prove to y'all how tiring that whole actual process made me!} to bring you "what's in my bag wednesday"!

I recently started taking a medium sized gym bag everyday with me really because I prefer a tiny purse so I had no room to shove my barre socks, yoga towel, etc.

So I will show y'all....{drum roll} what's in my bag!

This is my bag, I love colors but I also think a black adidas bag is quite understated. This is the medium sized version, Tripp has the large and it has two side pockets to my just one. {I linked the big items in case you are interested in it. You can comment or message me, as well for details!}

I couldn't find this exact bag so I tagged some similar ones that are a good price: option 1 or option 2
{the side pocket}
  
{inside}


Of course in my bag I have...ANOTHER BAG {the Russian doll version of bags}.
I didn't want all of these items just rolling around in my bag and this doesn't come with much pockets so I got this cute gold bag from my mom for Christmas and it was put to good use.



 Inside the gold bag is: baby oil {takes off eye makeup}, makeup wipes, tide to-go pen {I'm a mess, y'all}, Deo {hot yoga necessity}, lotion, lint roll {dog owner necessity}, balance oil & elevation oil {feeling blue or anxious, I rub these on my wrists or behind my neck}, bug spray {alabama necessity}, tooth brush and a water flavor packet.
I usually don't know really what workout I will do in the evening so I plan for either walking, biking, hot yoga or barre.

 
 {pink towel is my hot yoga mat & the other is my towel for if I shower at the gym}


a change of clothes {leggings: on sale now!}, barre socks and my tennis shoes {Reebok crossfit nanos link: here}

In the side pocket I keep: erin condren planne {link:here} , exercise/food diary {similar: here} & scented spray [because we need that after sweating, y'all]


Then finally my purse..which is really just a wallet because that's all it will hold but I love it and it's perfect for me! I can't find it but it is a sakroots that I got from TJ Maxx via my mom {I normally just end up with whatever bag she doesn't like, ha!} similar: here



What's in y'all's bags?! What am I mising in mine?! comment with suggestions or love! Check back tomorrow to see what's been going on in our lives lately!

Monday, June 8, 2015

What's On #4 with a side of goals

It's Mondayyyy and I'm having to work this Monday, normally I have Mondays and Fridays off but I'm okay with being at the office today. It normally picks up pace starting June 1st for people enrolling for the next school year so it's nice to have busy days to make the time go by faster.


My menu!: Now I've made it transparent that I'm not the best cook and it's not my favorite past time but last week we started meal prepping and that worked really well so we are giving it a go this week too. On the menu-
  • 1/2 cup chicken [cooked, seasoned]
  • 1/2 cup white rice [cooked, salted]  
 
What I like about the blandness is that I can add whatever I want with the mood, we just take them out of the frig for lunch or dinner, heat up for 2 minutes and it's ready. I normally always add parmesan to mine for better flavor. We bought brown rice for next weeks. I tried fish and vegetables but they just don't stay fresh long enough for it too feel worth it.

of course the monsters are mine as well [my vice].

PS. I got the idea from my favorite blogger, Shay Shull to do some small to large goals each month and since it is day 8 of June I thought it wasn't too late for me to add some to my month.

Tripp and I both participated and I included our lists:

Linds:



Do Something Outdoors Twice A Week - this one is hard for me being that I work indoors with no windows 3-4 days a week.

Weigh 130-  I told Tripp that we were being very brave posting some goal weights for this month, we have overall goal weights but these are our stepping stones for this month. We are pretty unhealthy and are looking to change it!

Go To The Derm-  Again, the struggle is real with my skin and I am so tired of it! Being 24 and having the worst skin of my life is no bueno. I have an appointment scheduled for Tuesday! #yay

Keep My Paperwork Stack At Work Low- This time of year our paperwork pile grows substantially and pretty much dictates how my desk is gonna look the whole school year.

Have Friends Over [entertain]- It's summer and of course most of our friends are teachers so it's a slow time and great time to have people over! {already have a family slip and slide party in the works!}

Run A Mile In 10 Minutes- Sounds easy to you guys but I am the worst runner and we signed up for a 5k in August. Gotta start fast!

Tripp:
Weigh 220- Again, we are both working on our stepping stone goals.

Read A Book- Tripp is a PE teacher, okay. That by no means makes him a guy who loves to read.

Keep Yard Clean and Keep Working On It- Guys, he has already planted me two hibiscus trees :) #happywife



Do 5 Fun Things With Lindsay [at least]- We did one today that I'll post later this week!

Back Squat 400 and Front Squat 325- Dude is getting swole. #gottawatchmybackfortheladies



Share your June goals!

have any new meal prep ideas?! comment with them!




Tuesday, May 26, 2015

Pinterest Tuesdays.

Y'all I am so out of it! Totally started writing a what's up Wednesday post to only then realize that it is definitely NOT Wednesday but Tuesday. So stay tuned to tomorrow for me to end out May with my What's Up Wednesday post.

It has been a crazy week, hence the lack of postage. Last week is the busiest work week of my year [an accountant's version of tax day]. We had our graduation ceremony for the school, it went really well considering the year it's been for everyone.

 the dress I ended up picking [ignore my messy house]
Then I had to work again Thursday, getting things ready for the next school year already [seriously, time flies] and then I started getting sick this weekend...dum dum dummmmm. I hate being sick and I don't have the best immune system to begin with so normally when I get sick it knocks me on my butt [fever and all]. So the holiday weekend wasn't much of a holiday for us, Tripp had the sniffles as well.

So Tuesday's are my pinterest day, unfortunately I missed What's On Monday so I will pick it back up next week.

This past week what I've been digging on pinterest...

Chia Seed Pudding  This is a good starting point for Chia Puddings. I have the WORST sweet tooth, seriously my biggest problem when it comes to my diet. So I am looking for ways to suppress that here lately and I heard that the Chia Puddings are always a good go to so this weekend I tried to make one and TA DA, it turned out great actually! I think the texture freaks Tripp out a bit[he's super picky!] but I loved it and it reminded me of rice pudding.

Here's mine ->



















Wellness Retreat -
I told Tripp that next year I want to go on a Wellness Retreat so I've been pinning different ones and seeing which ones have the best reviews. Not sure if it's something that he would want to do or not but I like reading about what each one has to offer. May end up being a girls trip, who knows. My favorite so far is the Soulstice Retreat in Utah.


Essential Oils-
I've been really interested in trying oils to help with my depression, anxiety, low immune system, etc. So I started out with DoTerra and Pinterest is full of different mixtures, tips and tricks.
I started my collection with Lavender, Balance and Elevation.

The boards that I've given the most attention here lately:


                Follow Lindsay's board prettttty. on Pinterest.   


                Follow Lindsay's board spring.summer. on Pinterest.  

                Follow Lindsay's board healthy eats. on Pinterest.  

make sure to follow! If y'all have any recommendations, leave them in the comments. Also, any immune system suggestions please holla at your girl.

Monday, March 16, 2015

recommendations. beauty. health. skin.



After a somewhat busy weekend, I was forced (my monthly women's issue..you're welcome male readers..also if you're male and reading this...well this may not be the post for you check back next time and if you are male and dig this post..well, no judging) to stay in yesterday. It was nice, I have to say. I worked out 7 days in a row last week so I enjoyed my forced break. My body is still responding really well to yoga/pure barre. I haven't lost any weight yet (of course, my diet blows so) but I just feel overall better and happier. I read a lot of beauty posts from different blogs and I like to see the products that women rely on and try them myself to see if they can change my regime. Very few items have come into my life and rocked it for the better, but I thought I would share them with you guys. Also, some items I have just started using so stay tuned on any results. 
 
Hair- 


  • John Frieda Daily Nourishing - Leave In Conditioner. 
This item TRULY changed my life. I have used it since I was 17 and I try to go periods of time without (simply due to laziness) and my hair turns to crap. So I am now admitting that it is a NEED, if I was on a deserted island this would be one of my 3 items (mascara and chap-stick would be the other two..FYI). My hair is naturally oily so for all of you girls that relate, it does not, I repeat it DOES NOT make your hair any more oily. It keeps it soft and healthy looking and will CHANGE YOUR LIFE FOREVER. 





  • FAVE4 Texture Takeover
 For all of you girls that love some body to your hair, especially if your hair is naturally flat and straight like mine this will be your BFF. Since I hit my twenties, I am becoming more like my mom in the hair aspect as I age. I need some fluff, long gone are the days where my hair sticks straight to my head. This is perfect for straight or curly hair and you can put it on when your hair is wet or dry or use for both. I heard about the FAVE4 company from a makeup artist on instagram, @jesssouthern. I also recommend you follow her and envy everything she posts. ...that's what I do anyway. 

Like I said above ^^^^ I am always trying different things on my hair but those two are my constant staples. At the end of the post, I'll add items I just started using so I'll post soon with results...good/bad.

Face-


  • Too Faced Amazing Face Foundation Powder-
Now I am constantly changing my makeup routine to find what better works but this has been my foundation powder since I was in high-school and besides the color change I will always use this for a matte coverage. My skin is acne prone and oily so I need full coverage and this gives just that. I sometimes add a little liquid foundation under it and always a primer. It leaves my oily face with a matte and smooth finish. LOVE love. I've tried to change but I always come back. My current color- Warm Vanilla (I.SO.PALE)








  • Arbonne It's A Long Story Mascara-
I have short eyelashes, God did NOT bless me in this department and while I am trying to get past that fact I have tried over a 100 different mascaras (okay..maybe a little dramatic). I recently tried Younique and unfortunately I just could not get it to work for me like in all the pictures so I found Arbonne. One of my good friends sells it and while she has long lashes naturally, this mascara works for both of us. It gives me length, I am not a huge fan of volume (too clumpy) and this is a perfect fit for me. I am also a BIG fan of Maybelinne Falsies, if you need a cheaper version.  I also use black so before you get on my case about how blondes should wear brown or blue-eyes should wear brown...save it. I love BLACK MASCARA and I am not ashamed. Lashes are my favvvv.



Accessories-

I love jewelry that matters and that is cute, my two favorite things :) these are items I am wearing on the daily here lately...besides my wedding rings of course ;) you can't copy those. 


  • Lily and Laura Bracelets- the colors are amazing and beautiful and they literally have them in all combinations of colors. I have the ones pictured, I am going to add some color to my arm but currently these are the ones I have. The best part? $10 each! 
  • Lokai bracelet- I love everything this bracelet represents. If you don't know about this company look them up. mylokai.com   

  • All The Wire- If you are needing personalized jewelry, these are the BEST. I got my mom and I both personalized necklaces after my brother passed and I was not disappointed. They do bracelets, necklaces, etc.  Not bad prices either.


  • Half United Necklace- I love jewelry that looks tough and by purchasing this you give someone in need 7 meals. It came in my fabfitfun box, which I LOVE LOVE LOVE (my fav of all the box companies).  







Health-

  • Advocare Spark Fruit Punch- Spark is amazing, it helps me drink water (so not a fan of water, I don't even try to fake it) and it helps me kick my caffeine intake down a notch. I am a self-admitted caffeine addict, it is a refreshing way to get my morning going without the horrible aftertaste of coffee...(yes. yes. coffee and I are on a break..don't worry, coffee knows). 

  •  Pure Barre- As I mentioned in my last post, I started Pure Barre and Hot Yoga recently. I am on week 3 and it is continuing to rock my body and give me more energy. It is a fun way to get my work out and I have found a new love in Barre Fitness.
  • Kiva Hot Yoga- It is an acquired taste but I have to admit I do love it. I have never been flexible in my whole life, not even as a child. I am already able to touch my toes and balance like I have never been able to before, and it is as calming and zen as they make yoga out to be and I love every second. My studio had Glowga this past Friday (Hot Yoga with black lights) and it was so fun! We all dressed in items that would glow and the women used glow-in-the-dark paint. Can't wait to do it again the end of April, I love the community that my yoga studio has, it reminds me of a Crossfit gym without all the weights dropping and screaming.  



Okay...now new items I am trying.

  • Yestotomatoes- This is the acne prone line from the YESTO company. Just started, stay tuned. 





  • Arbonne Night Repair Creme- Yes I started using aging products, it feels amazing on my skin, stay tuned.



  • Mario Badescu Silver Powder- This came as a recommendation for black heads/acne, I've used it twice...stay tuned. 

  • L'OREAL Paris Blow Dry Quick Dry Primer Spray- Blow drying my hair is a pain and I hate it. Hoping this really does what is says on the bottle...you know the drill, stay tuned.







PS. I am learning more about customizing my blog, etc so as the blog grows..the pictures will get better (promise) and more professional. Just bear with me and you can say you were with me way back when. I think I will start doing a recommendations check-in every Monday/every other Monday. This was fun. Hope it helps. Let me know what products you CAN'T live without.